Lifestyle

They have always said "If it works do not fix it." An old wives' tale about cooks in the kitchen like "Too many cooks spoil the broth." Both of these enduring catch phrases have been around for decades and yet there is an awful a lot of truth behind each one. Today, when we remember…

Taking calcium from bones to perform other functions replace this lost calcium. So, you should get sufficient calcium from your diet or supplements. 99% of calcium absorbed by the body is stored in bones and teeth.How much ever calcium you take in your diet, it will not get absorbed if you do not have sufficient…

"Without rice, even the cleverest housewife can not cook." - Chinese Proverb Over half the global population survives on it. It is the second most productive cereal grain in the world. There are over 40,000 varieties of it worldwide - and I have selected for you, the three best ones to eat, before you die!…

World Vegetarian Day was on October 1. This day was created by the North American Vegetarian Society (NAVS) in 1977 and then approved by the International Vegetarian Union in 1978. World Vegetarian Day kicks off Vegetarian Awareness Month. You can make a difference by informing others about the benefits of being a vegetarian. Vegetarian diets…