Lifestyle

"Take Control Of Your Health Naturally" Social Health Social health refers to a person's ability to interact with others and thrive in social settings. Social health has shown to assist in improving other forms of health such as physical, mental and emotional health. Social skills are a vital component of your social health. Social skills…

"Take Control Of Your Health Naturally" What Does Physical Health Mean? Physical health can be explained as being the "condition" of your body. Good physical health is when your body is functioning as it was designed to function. What are some things that affect my physical health? Below are four categories of things that affect…

Heel spurs are often mistaken for plantar fasciitis. Contrary to the name and common belief, heal spurs are not pointy or sharp pieces of bone, they do not cut the tissue with movement. What they are - deposits of calcium attached to the bone. They are smooth and flat just like any other bone. They…

Classic pasta sauces should be part of every cook's repertoire. Made with the simplest of ingredients, they can be used time and time again and never fail to satisfy the hungriest of diners. Ranging from creamy Alfredo, hearty Bolognaise, spicy Puttanesca, summery Primavera, to tangy Pesto, there is a pasta sauce for every season and…