Health & Fitness

When I attended elementary school, we were taught that rich ancient Romans would tickle the back of their throat with a feather to induce vomiting after dinner. Although that ritual probably put a damper on any postprandial romance (without mouthwash was provided with the meal), it allowed them to engage in their greatest delight -…

Coconut water, especially tender coconut water, has incredible health benefits. It is a tasty and invigorating low-calorie natural drink. Here are some of its amazing health benefits. For a glowing skin Got dry skin? While skin texture is mainly hereditary, there is a lot you can do to improve it. Not many are aware of…

Doctors recommend that all individuals who are 60 years of age and over should get the shingle vaccine. This is because after the age of 60, you are more susceptible to developing complications that are associated with this condition. The efficiency of the ingredients tend to wear off after a period of time. Experts advise…

For a few years more and more people are turning towards those alternative systems that allow the home water purification. A realization motivated by several factors: incomplete information of the substances contained in the water in the bottle as we have seen, economic savings, safeguarding the environment and convenience. Just look at the queues at…

Soft tissue injuries refer to pulls, tears, and contusions on muscles, tendons, and ligaments. These types of injuries are sometimes acquainted overtime with repetitive movements you do for work. These types of injuries which are admitted overtime is also referred to as cumulative trauma disorder (CTD), repetitive strain injury (RSI), or simply overexertion / overuse…