Health & Fitness

When a man gets a little too excited, we tell him to take a cold shower to cool down. Interestingly, if he followed that advice, he would gain more energy from the experience, including more testosterone. You may cool him down temporarily, but you'll make him stronger for the next time. All over the world,…

Nowadays we have access to everything. In fact, we can eat almost anything at any time, but does this mean we are eating better? Let's look at some facts. In the United States: - Nearly 38% of adults are obese (1) - 9.3% of the population has diabetes (2) - About 29% of adults have…

Cold sores are red, painful, fluid-filled blisters found around the mouth and nose. They are contagious and are caused by herpes simplex virus type 1. If the sore is burst open and the fluid oozes out of the blister, it becomes highly contagious. They can be easily exhausted by use of natural remedies. Given below…

Food safety is one issue that we should always keep top-of-mind. Here are a few basic guidelines to remember during this season of the noshes, nibbles, buffets, potlucks, and office parties that are key to food safety. Wash Your Hands Hand washing is essential. Hand washing in warm soapy water will eliminate many of the…

As 2017 approaches, I wanted get some tips out there about how to achieve your goals for the upcoming New Year. The New Year! Yes, everything will change. I'm going to do better on my diet, lose 100 pounds, stop smoking, walk and exercise more, get that cholesterol level down, stop drinking so much, be…

This type of knee brace is used to support your knee joint along with the surrounding tissues but allows your knee to maintain flexibility. There are many different designs that come from a number of manufactures. A hinged knee brace, in general, will consist of some type of wrap that will wrap around your leg…

Is not fear a crazy emotion, your imagination can play incredible tricks on you. Even healthy adults can be almost paralyzed by imagined footsteps in the dark, to other imagined events. We all know the feeling your heart starts pumping fast, your mouth becomes dry, you become breathless and horrid visions enter your brain. All…

Epiretinal membrane is a thin layer of tissue which is exceptionally sensitive when it comes to focusing on images. It is responsible for sending information to the brain so that you can identify what is in front of you, whether it's a person or an object. In order to understand this condition, you also need…