Health & Fitness

Sandalwood is produced from the sandal tree and it is scientifically known as Santalaceae Santalum Album. It is an evergreen tree commonly found in the southern areas of India, Indonesia and some parts of Australia. It can grow to thirty feet in height and it is considered to be at its peak when it reaches…

Almonds are the oldest and most widely grown nuts in the world. Incorporating them into your diet will add value to your total wellness and this piece tends to expose the great benefits you can derive from doing this. Almonds contain healthy fats that give your body the necessary energy and fuel it needs for…

Natural Minerals are the "Spark Plugs of Life" states a 2 x winner of the Nobel Prize !! Our body is a bit like a 'car engine' - the car of course requires oil in the engine to ensure it runs smoothly and petrol to drive it. Just like our body which requires "natural minerals"…