Lifestyle

Simple Definition Pesto is a sauce that contains crushed up basil, garlic, pine nuts, parmesan and olive oil. Simple, right? No, not quite because one unique quality of pesto is that that it can take myriad forms. Versatility Is a Virtue Do any two pesto sauces taste exactly alike? No. Some may be similar to…

Today, most people are into trying various types of food that are beyond their comfort fare. Ingredients and food products from all over the world have become more readily available not just in special shops but even in the most ordinary supermarkets. Establishments in the business of serving food, from restaurants to hotels to caterers,…

What we eat has a lot to do with the kind of teeth we possess. We know there are food items we should not eat as they cause great hormones to the dental hygiene. Similarly, we know there are foods we should eat on a regular basis to boost the health of the teeth and…

Sandalwood is produced from the sandal tree and it is scientifically known as Santalaceae Santalum Album. It is an evergreen tree commonly found in the southern areas of India, Indonesia and some parts of Australia. It can grow to thirty feet in height and it is considered to be at its peak when it reaches…

Almonds are the oldest and most widely grown nuts in the world. Incorporating them into your diet will add value to your total wellness and this piece tends to expose the great benefits you can derive from doing this. Almonds contain healthy fats that give your body the necessary energy and fuel it needs for…

New research from the University of Minnesota School of Public Health suggests that indulging in just one fast food meal per week increases the risk of dying from coronary heart disease by 20 percent compared to those who abstain from it. Does who take it four or more times a week has 80 percent increase…

Most of us lead busy hectic lives, working a full time job, looking after our children and generally living a full life, all of which can put a strain on our health. People that are this busy can lean towards the convenience of a less healthy diet, buying ready meals to make meals times easier…