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So, what is a smoothie? In Wikipedia: A smoothie (often spelled smoothie or smooth) is a thick, cold beverage made from puree raw fruit (and sometimes vegetable) blended with ice-cream or frozen yogurt along with other ingredients such as water, crushed ice, fruit juice, sweeteners, (eg honey, sugar, Styria, syrup) dairy products (e, g. milk,…

Still known for their simple locally grown foods and fish, the country of Greece serves up some wonderful dishes, many of which date back to early inmates of Macedonia and Sephardic Jewish cultures, along with a Turkish influence. Known for their wines and liberal use of olive oil, tapenades , lentils and honey, they top…

WHAT IS BUSINESS ANALYTICS? Business analytics refer to a practice of repetitive, systematic evaluation of an organization's data, with emphasis on statistical techniques and tools associated with analytics such as SAS, R, Python, Hadoop etc. Business analytics has become the lifeblood of every organization. It has now been adopted by organizations that practice data-driven decision…

Vitamins and Minerals You know, I may be barking up the wrong tree but if you are a type B personality (more on that later) then chances are you need to take the vitamins and minerals given to you. But will you take them? Probably sporadically at best! That's just your nature. You're so calmed,…

The lettuce or the peaches are not the same as before. It is a topic of conversation on many tables and a reality that has driven a new generation of dietetics: that of the so-called super foods. Given the decrease in the quality of the products we consume today and, sometimes, in the face of…